Chiropractic care uses non-invasive methods for treating musculoskeletal conditions and sports injuries. However, some chiropractors go a step further in how they approach treatment. Sports chiropractic care is a specialized field of chiropractic medicine for athletes and sports practitioners.
Sports chiropractors focus on the diagnosis and treatment of sports-related musculoskeletal problems. They administer treatment for acute injuries and play a role in preventing injuries. Furthermore, they aim to help people enjoy the benefits of an active lifestyle. Let’s look at how a sports chiropractor can help you stay healthy and energized.
Deliver Pain Relief
Sports chiropractors, like other chiropractors, can treat general aches and pains like migraines and neck, shoulder, and back pain. Sports chiropractors can also alleviate pain from neurological injuries. They may use several other methods, including, but not limited to:
- Spinal realignment
- Massage therapy
- Hot or cold treatments
- Ultrasound therapy
Speed Up Natural Healing
You’re likely to get injured if you’re physically active or participate in sports. When you sustain a sports injury, your physician may prescribe pain medications to control painful symptoms. However, as much as medicine helps, it may also come with adverse side effects. Chiropractic treatment provides non-invasive ways to help you recover from sports injuries.
Chiropractic services are often not used as a standalone treatment. They typically complement other modalities in your treatment plan by improving and stimulating your body’s natural healing processes. It also prevents sports injuries in various ways. Some benefits you can receive from sports chiropractic care include:
- Reestablish optimal joint mobility
- Correctly align your spine
- Reduce or remove nerve interference
- Improve blood circulation
- Reduce inflammation
- Release muscle tension
All of these benefits don’t just improve your performance while playing sports. They also help you stay healthy overall.
Enhance Strength and Range of Motion
Sports chiropractors can strengthen the spine through spinal adjustments. Spinal adjustments not only fix misalignments and relieve pain in the spine but also improve blood flow. Improved blood circulation helps loosen tight muscles, which may contribute to increased flexibility. A stronger spine can help you perform physical activities more efficiently and safely.
Improve Muscle Function
Sports chiropractors not only concern themselves with musculoskeletal treatment, but they can also assess the body’s overall condition and detect muscle imbalances. Muscle imbalances can lead to chronic pain or increased susceptibility to injuries.
Sports chiropractors can help you by creating a tailored physical therapy plan with specific exercises and stretches. This therapy plan will typically aim to improve or restore your muscle function. Furthermore, it will usually be tailored to suit the particular needs and concerns of the athlete. Here are some of the goals of rehabilitation plans:
- Increase muscle strength
- Improve posture and body mechanics
- Enhance muscle balance
- Decrease susceptibility to injuries
Help Decrease Stress Levels
One therapeutic technique that sports chiropractors may use is massage therapy, which can help decrease muscle tension. Some massage therapy techniques are known to lower cortisol levels in your body.
Enhance Quality Of Sleep
After receiving chiropractic care, you may find that your body feels lighter and less painful. Chiropractic adjustments can provide various benefits to an athlete, such as improved posture, reduced back pain, and lowered nerve interference. Overall, all these contribute to improved sleep quality. With more restful sleep, athletes will have more energy to do the activities they enjoy.
Sports Chiropractor in Dallas, Texas
If you’re looking to improve your body’s overall health, consider visiting a sports chiropractor. They can develop a customized plan to boost physical performance and prevent injuries.
Here at Reagan Integrated Sports Medicine, we place the utmost value on delivering tailored treatment and services. Depending on your condition, we will design you a customized rehabilitation plan that includes chiropractic care.
If you want to learn more about our services, do not hesitate to drop by our clinic in Dallas, Texas. You can also call us at (972) 503-7272 or fill out our online appointment request form. We look forward to serving you.