Fitness goals are specific objectives people set for themselves, be it improving muscular strength, endurance, or athletic performance. Your fitness goals are yours and usually differ from other’s goals. For this reason, reaching your fitness goals often requires a customized program. Sports medicine doctors are most qualified to help you achieve your fitness goals. These
Read MoreSports Injury Treatment near me
How Teen Athletes Can Benefit from Seeing a Sports Chiropractor Regularly
When playing sports, it can feel as though injuries are lurking right around the corner. One method we always recommend to our teen athletes is to come in and see a sports chiropractor for regular manipulation sessions. Reagan Integrated Sports Medicine is home to an expert team of chiro-sport specialists. Let’s take a deep dive
Read MoreBack Pain After a Sports Injury? 3 Ways to Get Back Moving Again
Lingering back pain is a very common problem after sustaining a back injury. If you have injured your back, whether it’s a muscle or ligament strain, or slippage of a vertebra, you need to give it time to heal completely and use treatments that can relieve pain and boost your body’s ability to recover. Consult
Read MoreQualifications to be a Candidate for Regenerative Medicine
Regenerative medicine aims to regenerate, restore, and replace damaged cells that make up tissues, such as cartilage, ligaments, and tendons. Regenerative treatments do not always require invasive surgery and can provide long-lasting relief from both acute and chronic pain. Here, you can learn more about regenerative medicine and whether you qualify as a candidate for
Read MoreQuestions to Ask a Sports Medicine Doctor
A long time ago, sports medicine was widely considered a luxury. It was something that only existed for the benefit of professional athletes. However, times have changed. Nowadays, more and more people are playing sports as a form of exercise. We all want to be fit and healthy, so it’s important to remember to speak
Read MoreSports Therapy: What Should and Shouldn’t an Athlete Do?
Whether you’re a weekend warrior, a college athlete, or an elite, you want to know what strategies you can employ, so you can stay on top of your game. Below are some simple tips for what you should and shouldn’t do on and off the field to lower your risk for injuries and ultimately reach
Read MoreHow to Find the Right Sports Medicine Doctor for You
Are you a professional athlete with specific performance goals? Or, are you an everyday runner wanting to lower your risk of injury? Whatever your case may be, you could greatly benefit from working with a sports medicine doctor. As with finding and choosing any other healthcare provider, you want to make sure that the sports
Read MoreWhat is Orthopedic PRP Treatment?
Platelet-rich plasma (PRP) therapy is an innovative treatment approach that involves a healthcare professional extracting a patient’s own blood, isolating the key components, and injecting the solution into the diseased or injured area of the body to stimulate tissue regeneration and promote healing. PRP therapy has various clinical applications. In recent years, it has been
Read MoreRoad to Recovery from a Broken Bone
A fall, a car accident, a sports injury, or even repetitive motions can cause a broken bone. Once you receive medical treatment to stabilize the bone, your sports medicine doctor will help you recover as quickly and completely as possible from your fracture. While your bone heals, you will need to keep the bone strong
Read MoreWhen Is a Sports Injury Serious Enough?
Sports injuries are common in athletes and children because of their physical activities. These injuries are often the result of accidents during play or exercise, improper form or equipment, and lack of conditioning, among others. Sports injuries are categorized as acute or chronic, depending on whether it happened instantly or over a long period. Some
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