Sports medicine covers a broad range of care for athletes, from preventive medicine to rehabilitation after injury. Despite its name, sports medicine is not just for athletes – it can also help anyone who wants to stay active and healthy. One of the treatments offered by sports medicine physicians is massage. So, what is sports
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How is Nutrition Related to Sports Medicine?
Sports medicine deals with physical fitness, as well as the treatment and prevention of injuries related to sports and exercise. However, it’s not limited to just treating athletes. Anyone who exercises regularly can benefit from the knowledge and services of a sports medicine physician. Nutrition is a vital part of sports medicine, as it helps
Read MoreDoes a Sports Doctor Cater for Children, too?
A sports medicine doctor is a medical professional who specializes in the diagnosis and treatment of injuries that occur during physical activity. These doctors are often involved in the care of athletes, but they also treat patients who have sustained injuries from other activities, like exercise. Sports medicine doctors use a variety of techniques to
Read MoreQuestions to Ask a Sports Medicine Doctor
A long time ago, sports medicine was widely considered a luxury. It was something that only existed for the benefit of professional athletes. However, times have changed. Nowadays, more and more people are playing sports as a form of exercise. We all want to be fit and healthy, so it’s important to remember to speak
Read MoreThe Benefits of Sports Medicine Massage
Playing sports takes a toll on your body and can cause physical stress, whether you play professionally or recreationally. Constantly competing or even just working out also increases the impact on your body. With that said, rest and recovery are crucial if you want to improve and perform at your maximum. One of the best
Read MoreCommon Injuries that Need the Help of a Sports Medicine Physician
The remarkable benefits of regular physical activity for your mobility and overall health are beyond question. To name a few, it can strengthen your bones and muscles, help you manage your weight, lower your risk for a wide variety of medical conditions, and increase your life expectancy. Nonetheless, physical activity, specifically sports and exercise, can
Read MoreHow to Find the Right Sports Medicine Doctor for You
Are you a professional athlete with specific performance goals? Or, are you an everyday runner wanting to lower your risk of injury? Whatever your case may be, you could greatly benefit from working with a sports medicine doctor. As with finding and choosing any other healthcare provider, you want to make sure that the sports
Read MoreUnderstanding Sports Medicine to Keep You Playing Your Sport
As an athlete–professional or amateur–you must ensure your musculoskeletal system is in tip-top shape, so you can play sports and do the activities you love. A sports medicine physician can keep you in the game or help you return to it safely. Here’s what you should know about sports medicine and how it can help
Read MoreSports Medicine Myths Broken Down
If you’re a person who lives an active life, you want your body to be in tip-top shape. In your quest for a stronger, better physique, you’ve probably come across countless pieces of advice. Even if you try to be judicious about the tips you follow, it can be hard to distinguish the facts from
Read More5 Reasons to See a Sports Medicine Physician
When people hear of sports medicine physicians, they tend to imagine doctors serving elite or professional athletes. However, a sports doctor caters to more people than you think. Any person who sustains a sports injury or wants to lead an active lifestyle can benefit from their expertise. Here are five reasons why you should see
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