Whether a physical activity is part of your job or is just what you live and breathe, you want to know what to do to always stay on top of your game. Sports therapy is a healthcare discipline that is geared toward helping physically active people move better and achieve their full potential. It incorporates
Read MoreArchives for February 2022
Is Your Running Style Causing Your Backache?
Most people expect running to cause sore legs and feet, but you might also experience back pain during or after running. Many different factors can cause back pain. While it’s always good to have yourself checked by a medical professional, sometimes, the reason for your back pain is your posture or running style – which
Read MoreSimple Exercises to Decrease Lower Back Pain
Lower back pain can really get in the way of your daily life. You may even find yourself unable to do your responsibilities and complete simple tasks because the disabling pain doesn’t let you move much. Fortunately, you can count on chiropractors and sports medicine doctors to recommend the appropriate lower back pain treatment for
Read MoreWinter Sports Injuries: When to See a Chiropractitioner
Winter is the perfect time to stay indoors, sit in front of the fireplace, and sip on hot chocolate or tea. However, for many people, it is also a time to unleash their adventurous side and engage in various winter sports activities. Like any other sport, these activities can cause injuries. While some injuries are
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