Orthopedics deals with your musculoskeletal system, including your bones, joints, muscles, tendons, and ligaments. Since this branch of medicine covers numerous body parts and health concerns, it has many subspecialties. One of them is sports orthopedics. Let’s learn about sports orthopedics and where you can go in Dallas, TX, for comprehensive orthopedic care. What Is
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Ever wondered what keeps athletes from the sports they love? The No. 1 cause of injury in athletes is repetitive strain. It’s no wonder: when you are skilled in a particular sport, you are likely to repeat the same type of movements during practice and play. Anything used repeatedly is subject to overuse and injury.
Whether you’re a weekend warrior, a college athlete, or an elite, you want to know what strategies you can employ, so you can stay on top of your game. Below are some simple tips for what you should and shouldn’t do on and off the field to lower your risk for injuries and ultimately reach
Athletes undergo training, practicing, more training, more practicing, and finally playing the sport in a competition – and the cycle continues. If you are an athlete, you will want to pair up with a sports medicine doctor who knows how to get you in the best shape possible for the highest level of performance. Even
You must have heard time and time again about the remarkable benefits of physical therapy. But what about sports therapy? Sports therapy, in essence, is a specialty of physical therapy, and it focuses on helping people return to their prior level of functioning after an injury—helping them move better and perform at their highest capability