Back pain is a common ailment that affects millions of people around the world. Whether it’s caused by muscle strain, poor posture, or injury, dealing with back pain can be incredibly frustrating. While traditional medical treatments like medication and physical therapy are often effective, many people are turning to alternative and complementary therapies to find
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Back Pain Relief at Home: Effective Self-Care Strategies
Back pain can be a minor nuisance to a major setback in your day. It can start when you wake up on the wrong side of the bed or spend a long time hunched over your laptop when working from home. You don’t have to take great pains to relieve your back pain. Before rushing
Read MoreLiving With Chronic Back Pain: Coping Strategies and Support
Chronic back pain can last three months or even longer, but to the person who has it, the dull ache, stabbing pain, burning or tingling can seem like an eternity of discomfort. How can you cope with this musculoskeletal problem? Here are some suggestions from your chiropractic and integrative medicine sports specialists. Communicate With Your
Read MoreBackache Remedies You Can Do At Home
As you grow older, backache is one of the most common health problems you may experience. This can result from many different things, such as aging, improper posture, inactivity, or stress. You may wake up in the morning suddenly feeling pain in your lower back, or you can be performing a simple task only to
Read MoreLower Back Pain Treatment Options
Low back pain is deemed the “scourge of mankind”—and for obvious reasons. It is not only annoying; it can also be debilitating and disruptive, In fact, it is one of the leading causes of disability in the United States and of lost wages due to missed work. Fortunately, there is now a wide range of
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