Whatever stage of adulthood you’re in, chiropractic care is one of your keys to maintaining your freedom to move, optimizing your health, and living life to the fullest. Let’s learn all about chiropractic care for adults, including its benefits— the very reasons you’ll want to team up with one of our licensed chiropractors here at
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Lower Back Pain Treatment Options
Low back pain is deemed the “scourge of mankind”—and for obvious reasons. It is not only annoying; it can also be debilitating and disruptive, In fact, it is one of the leading causes of disability in the United States and of lost wages due to missed work. Fortunately, there is now a wide range of
Read MoreThe Benefits of Chiropractic Care for Lower Back Pain
Is that twinge in your lower back getting in the way of your day-to-day activities or causing you to lose sleep? If you’ve decided you’re finally done popping pain pills, you may find chiropractic care worth considering. If you’ve heard of chiropractic care but are leery of it, below are just a few of the
Read MoreSports Therapy: What Should and Shouldn’t an Athlete Do?
Whether you’re a weekend warrior, a college athlete, or an elite, you want to know what strategies you can employ, so you can stay on top of your game. Below are some simple tips for what you should and shouldn’t do on and off the field to lower your risk for injuries and ultimately reach
Read MoreThree Reasons Why You’re Having Lower Back Pain
Lower back pain is relatively common, especially now that the average person in the United States spends so much time sitting. Most people believe that back pain is a usual sign of aging, and many continue to tolerate the pain in the belief that it is inevitable. However, modern medicine has unraveled many causes of
Read MoreThe Benefits of Sports Medicine Massage
Playing sports takes a toll on your body and can cause physical stress, whether you play professionally or recreationally. Constantly competing or even just working out also increases the impact on your body. With that said, rest and recovery are crucial if you want to improve and perform at your maximum. One of the best
Read MoreAt-Home Sports Therapy Exercises
Whether a physical activity is part of your job or is just what you live and breathe, you want to know what to do to always stay on top of your game. Sports therapy is a healthcare discipline that is geared toward helping physically active people move better and achieve their full potential. It incorporates
Read MoreIs Your Running Style Causing Your Backache?
Most people expect running to cause sore legs and feet, but you might also experience back pain during or after running. Many different factors can cause back pain. While it’s always good to have yourself checked by a medical professional, sometimes, the reason for your back pain is your posture or running style – which
Read MoreSimple Exercises to Decrease Lower Back Pain
Lower back pain can really get in the way of your daily life. You may even find yourself unable to do your responsibilities and complete simple tasks because the disabling pain doesn’t let you move much. Fortunately, you can count on chiropractors and sports medicine doctors to recommend the appropriate lower back pain treatment for
Read MoreWinter Sports Injuries: When to See a Chiropractitioner
Winter is the perfect time to stay indoors, sit in front of the fireplace, and sip on hot chocolate or tea. However, for many people, it is also a time to unleash their adventurous side and engage in various winter sports activities. Like any other sport, these activities can cause injuries. While some injuries are
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